Sunday, May 3, 2009

One of the most amazing benefits of meditation is your enhanced ability too see beneath the surface. I am not talking about looking at someone else. I am not talking about becoming a better judge of human nature. I am talking about looking within. I am slowly developing this ability to watch myself. I think the word Hindu scriptures use for this is being 'Saakshi'. You look at your own reactions, you watch your self in action. It is as if you are split in two. One is the doer and the other watches on silently. As I watched myself it slowly dawned on me that I was wearing a mask . I have always been proud of the fact that I am myself most of the time. I was never bothered about what others may think about me. I now realize that at times I play games with myself. I am wearing a mask. I am now able to see beyond this mask sometimes. Slowly I am getting to know the real me. I wonder if all of us are like this. In deep meditation there comes a time when a sort of union happens between all that is you. That feeling of complete surrender, where 'me' disappears is wonderful. That one moment of complete happiness and peace where all your masks come off........is difficult to describe........stupendous to live.